We use the following techniques and procedures:
- soft techniques and mobilization according to the Czech school of manual therapy (Lewit, Vacek ...)
- manual lymphatic drainage
- individual therapeutic physical education
- therapeutic physical education on a neurophysiological basis (according to the school of Prof. Kolář)
- therapeutic physical education on a sensorimotor basis
- back school
- comprehensive examination and foot care, individually adjusted insoles for regular and sports shoes
If you want to actively spend your free time alone, with family or friends, you can also use our services in the Center for Reconditioning Medicine of the Hvozd Farm in the Lusatian Mountains.
During examination and therapy, we always focus on controlling the respiratory stereotype, because the inappropriate way of breathing leads to a number of chronic problems, including a greater burden on the musculoskeletal, cardiovascular and respiratory systems. If appropriate, we also use modern breathing apparatus and aids for respiratory rehabilitation.
Only properly managed rehabilitation and your motivation to exercise can prevent the onset of subsequent chronic problems (sensitive scar, adhesions, chronic post-traumatic instability of the joints, etc.).
If you are interested, a physiotherapist will recommend a consultation with a physical education doctor, because it is proven and proven by professional work that for many diseases, exercise therapy is an effective drug that improves the patient's prognosis and especially quality of life. Properly set up movement therapy for a motivated patient is a suitable way to deal with chronic fatigue, it can be a way to overall well-being, healthy self-confidence and "healthy aging".
"Exercise therapy is essential for recovery from many acute conditions, as a supportive treatment for a number of chronic problems and is an integral part of disease and injury prevention." We provide effective prevention and treatment of diseases of the musculoskeletal system in adults.
On the basis of a detailed anamnesis and a thorough kinesiological examination, we will design and implement an individual preventive or treatment plan together with you. We use a wide range of methods and procedures with the use of appropriate rehabilitation and compensation aids.
We deal with the prevention of poor posture. Proper posture and perfect movement during normal daily activities and sports reduces the development of muscle imbalances, which is an important prevention of many injuries and painful conditions.
According to the proven "Czech back school", we will also teach you how to sit properly, stand up, lift heavy items and how to adjust your work environment so that your spine is the least stressed as possible and does not hurt.
We will help you with the solution of acute and chronic painful conditions of the musculoskeletal system, we will provide post-traumatic and postoperative rehabilitation, including thorough care of scarring. We take extraordinary care of oncology patients after surgery, radiation or lymphedema.
On the basis of a detailed anamnesis and a thorough kinesiological examination, we will design and implement an individual preventive or treatment plan together with you.